Eating fresh and local produce

As many of you will have figured out love eating fresh produce. An important part of this is know where my produce has come from. To increase the freshness (and subsequently the nutritional value of my food) I like to eat locally and in season. Nature is one of those pretty incredible things that will … Continue reading Eating fresh and local produce

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Lemon chicken with cauliflower rice and eggplant puree

Cauliflower rice is one of the 'health fads' that is just keeps popping up in my life. First it took over my instagram feed, then Donna Hay did a feature in her  fresh and light magazine, then it was featured in the "what's hot" list in the local newspaper. Personally cauliflower usually brings up memories of … Continue reading Lemon chicken with cauliflower rice and eggplant puree